The Wickham Institute

it’s Phoebe Barrow’s mission to give people the confidence to move freely and trust their body through every stage of life. 

 

Fibi Moves by Phoebe Barrow helps you build the strength, mobility, and confidence to move well in everyday life. Whether that’s carrying shopping, lifting luggage, playing with children, or simply feeling capable in your own body for years to come.

 

Pilates is a low impact and functional way of training. Some benefits include improved body awareness, posture and mobility.

 

Binsted Wickham Institute: Thursdays at 10:30am - 12.30pm

 

Pricing and how to get started on the Fibi Moves website: https://www.fibimoves.co.uk